Well, hello there!

Good health is our birthright.  And while it's pretty simple to achieve, that doesn't mean it's always easy.

Tired and frustrated from dealing with the chronic pain and fatigue associated with Fibromyalgia, I used my own physical experiences to find a better way.

My name is Holly, and I'm here to help you feel vibrant and full of life.

Back in 2006, I began practicing Ayurveda with an internationally-acclaimed Ayurvedic doctor, and in 2008 I took my first yoga training.  Feeling the physical, mental, and emotional benefits of these two practices, I was hooked. 

A lover of teaching yoga and guiding others on their wellness journeys, in 2012 I created a 200-hour yoga teacher training program that focused heavily on Ayurveda, AyurYoga, and anatomy. 

In 2014, I opened up a yoga studio in Southern California where I positively impacted hundreds of people.  When Covid made its appearance, I closed down my studio and launched a global online wellness community.  It's here that I continue to serve my beloved students with weekly yoga classes.

Now, with over 1300 hours of training in Yoga and Ayurveda, I can't imagine my world without these life-changing wellness practices that have been around for over 5,000 years.

As a mom of three adult kids and a grandma to a sassy little granddaughter, my partner and I live in a quaint beachside community in Southern California.  My mission is to bring the highest quality of life to as many people as I can, empowering them to effortlessly live in optimal health.

I'd love to help you get your groove back, to bring you into your most balanced state. Join me on this journey.

I'm a huge fan of learning and love to share what I've learned. Click the button to the left to check out my blog, where I share Ayurvedic nuggets and philosophical ramblings.

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